BOOKS

FASCIA & The STRUCTURAL Body

Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists - Thomas W. Myers

Fascia: What it is and Why it Matters - David Lesondak

Architecture of Human Living Fascia: The Extracellular Matrix and Cells Revealed Through Endoscopy - Jean-Claude Guimberteau & Colin Armstrong

The Power of Posture - Naudi Aguilar

Trauma & Mental/Emotional Health

Healing Ancient Wounds: The Renegade’s Wisdom - John F. Barnes

The Body Keeps the Score - Bessel van der Kolk

The Pocket Guide to the PolyVagal Theory: The Transformative Power of Feeling Safe - Stephen W. Porges

FOUNDERS FAVORITES

Breath: The New Science of a Lost Art - James Nestor

Gut: The Inside Story of Our Bodies Most Underrated Organ - Giulia Enders, Jill Enders

Why We Sleep: Unlocking the Power of Sleep and Dreams - Matthew Walker

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen - Christopher McDougall

My Stroke of Insight: A Brain Scientist’s Personal Journey - Jill Bolte Taylor

Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - Brian L. Weiss

Jaguar in the Body, Butterfly in the Heart: The Real-life Initiation of an Everyday Shaman - Ja’Acov Darling Khan

How Yoga Works - Michael Roach, Christie McNally

Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype - Clarissa Pinkola Estés

Animal, Vegetable, Miracle: A Year of Food Life - Barbara Kingsolver

The Elephant Whisperer: My Life With the Herd in the African Wild - Lawrence Anthony, Graham Spence

The Wild Trees: A Story of Passion & Daring - Richard Preston